Explore Our Health and Wellness Blogs

Dive into our curated collection of health and wellness blogs, crafted to help you nourish your body, uplift your mind, and deepen your personal practice. 

From expert insights in our yoga blogs and Pilates blog posts to practical tips, inspiring stories, and fascinating facts about yoga, you’ll always find something new to explore and apply to your daily life. 

Welcome to the heart of inspiration at 105 Fever Houston where wellness and community meet. 

Latest Health and Wellness Blogs

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From Heat to Healing.

Hot Yoga isn't just about the heat - it's the way it enhances your practice! Where my limits are tested and my strength grows and heals.

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Reflecting on 2024 and Looking Ahead to 2025: A Year of Growth, Transformation, and Wellness

Reflecting on 2024: A Year of Growth and Transformation As we pause to reflect on 2024, we are filled with immense gratitude for the...

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Nourishing Your Body: A Balanced Approach to Eating and HydrationThe Power of Water:

Your Body’s Best Friend Staying adequately hydrated is more than just drinking liquids- it’s about understanding your body’s needs. By...

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From Heat to Healing.

Hot Yoga isn't just about the heat - it's the way it enhances your practice! Where my limits are tested and my strength grows and heals.

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