About 105 Fever Houston, A Story of Strength, Healing & Community

About 105 Fever Houston, everything begins with a personal journey of resilience, healing, and purpose. 
Founded to create a space where movement transforms not just bodies but entire lives, our studio has become a trusted Houston yoga center for connection, empowerment, and wellness. 

Meet Daphne, our passionate Studio Director and proud owner. 

Her journey began in 2000 during her time in the Army, when she discovered yoga as a refuge for both body and mind amid the demands of military life. 

What started as an interest in the strength and intensity of power yoga evolved into a lifelong passion and ultimately, the creation of 105 Fever Houston, a veteran owned yoga studio built on resilience, purpose, and the power of movement. 

If you’re curious about 105 Fever Houston, know that we’re more than just a yoga or Pilates studio. We’re a place where community, growth, diversity and transformation come alive for every individual who walks through our doors. 

A Journey of Transformation

Meet Daphne, our dedicated Studio Director and proud owner. Her journey with yoga began in 2000, during her time in the Army, where she discovered the transformative power of the practice as a refuge for both mind and body amid the demands of military life. What started with a fascination for the strength and intensity of power yoga soon blossomed into a lifelong passion. Over the years, Daphne has explored a wide range of yoga styles, deepening her commitment to the practice and its ability to foster balance, resilience, and inner peace.

Building an Inclusive Community at 105 Fever Houston

At 105 Fever Houston, we proudly stand as a Black-owned yoga studio and Black-owned Pilates studio, committed to creating an inclusive, welcoming space for all. 

Our mission is simple: 
To ensure every student, no matter their background or experience, feels supported, celebrated, and inspired. 

Here’s what you’ll find when you join 105 Fever Houston: 

  • A welcoming environment where all bodies are celebrated, every story matters, and diversity is deeply embraced. 
  • Expert instruction rooted in compassion, real-world experience, and deep care 
  • A mix of yoga, Hot Pilates, and wellness experiences tailored to your journey 
  • A vibrant Houston yoga center built on community, positivity, and growth 

If you want to know about 105 Fever Houston, it’s this: 
It’s not just about the poses or the classes — it’s about creating a life filled with strength, balance, connection, and joy. 

We're creating an inclusive community

We're a space for those who bring positive energy and good vibes

As a Black-owned and veteran-owned studio, we honor the strength, resilience, and diverse backgrounds that each of our members brings. Our space is built on positive energy, good vibes, and a deep sense of community, where everyone is embraced, uplifted, and empowered to grow both on and off the mat.