A Journey of Transformation

Meet Daphne, our dedicated Studio Director and proud owner. Her journey with yoga began in 2000, during her time in the Army, where she discovered the transformative power of the practice as a refuge for both mind and body amid the demands of military life. What started with a fascination for the strength and intensity of power yoga soon blossomed into a lifelong passion. Over the years, Daphne has explored a wide range of yoga styles, deepening her commitment to the practice and its ability to foster balance, resilience, and inner peace.

A Journey of Transformation

Meet Daphne, our dedicated Studio Director and proud owner. Her journey with yoga began in 2000, during her time in the Army, where she discovered the transformative power of the practice as a refuge for both mind and body amid the demands of military life. What started with a fascination for the strength and intensity of power yoga soon blossomed into a lifelong passion. Over the years, Daphne has explored a wide range of yoga styles, deepening her commitment to the practice and its ability to foster balance, resilience, and inner peace.

We're creating an inclusive community

We're a space for those who bring positive energy and good vibes

As a Black-owned and veteran-owned studio, we honor the strength, resilience, and diverse backgrounds that each of our members brings. Our space is built on positive energy, good vibes, and a deep sense of community, where everyone is embraced, uplifted, and empowered to grow both on and off the mat.

We're creating an inclusive community

We're a space for those who bring positive energy and good vibes

As a Black-owned and veteran-owned studio, we honor the strength, resilience, and diverse backgrounds that each of our members brings. Our space is built on positive energy, good vibes, and a deep sense of community, where everyone is embraced, uplifted, and empowered to grow both on and off the mat.