Teacher Training program

Become a Certified Yoga & Pilates Instructor with 105Fever

Transform Your Passion into a Profession

At 105Fever, we believe in empowering passionate individuals to become skilled, confident, and knowledgeable instructors in the art of yoga and Pilates. Our Teacher Training Program is designed to provide a comprehensive foundation in movement principles, teaching methodology, and the mind-body connection.

Transform Your Passion into a Profession

Why Choose 105Fever’s Teacher Training?

Expert-Led Instruction: Learn from experienced, certified yoga and Pilates professionals.
Hands-On Experience: Practical training sessions with real-time feedback.
Comprehensive Curriculum: Covers anatomy, philosophy, sequencing, and teaching techniques.
Certification & Career Support: Receive a recognized certification and guidance for teaching opportunities.
Small Class Sizes: Personalized attention for in-depth learning and mentorship.

Why Choose 105Fever’s Teacher Training?

Expert-Led Instruction: Learn from experienced, certified yoga and Pilates professionals.
Hands-On Experience: Practical training sessions with real-time feedback.
Comprehensive Curriculum: Covers anatomy, philosophy, sequencing, and teaching techniques.
Certification & Career Support: Receive a recognized certification and guidance for teaching opportunities.
Small Class Sizes: Personalized attention for in-depth learning and mentorship.

What You’ll Learn

✔ Yoga & Pilates Fundamentals

Master foundational postures, breathwork, and movement patterns.

✔ Teaching Methodology

Develop clear communication and hands-on adjustments.

✔ Anatomy & Alignment

Understand the biomechanics behind every movement.

✔ Mindfulness & Breathwork

Deepen your practice with meditation and breath control techniques.

✔ Sequencing & Class Design

Learn how to create safe, effective, and engaging classes.

✔ The Business of Teaching

Build confidence in marketing yourself as an instructor.

Who Should Enroll?

This training is perfect for: 
✅ Aspiring yoga & Pilates instructors 
✅ Current instructors looking to deepen their practice 
✅ Fitness professionals wanting to expand their expertise 
✅ Anyone passionate about movement, mindfulness, and teaching

Join Us & Inspire Others Through Movement!

At 105Fever, we don’t just train teachers—we cultivate leaders in wellness. Take the next step in your journey and become the instructor you’ve always envisioned.